Reiki and EFT
Greetings! I’m Georgia Feiste. I am a Life Coach trained through Coach U, affiliated with the International Coaching Federation (ICF) and a Usui Reiki Master. I am also trained in EFT (Emotional Freedom Technique). I invite you to explore this site to learn more about Coaching with Reiki and EFT. And, I welcome communication with you to determine how my services and training could support you.
Reiki is an ancient healing art that comes to us through Dr. Mikao Usui. Dr. Usui was born in Japan in 1864, and died at the age of 62 in 1926. Reiki is a Japanese term. A literal translation for Rei is “the natural spirit, the holy or the gift” and Ki is translated as vital energy or feeling. The translation that has developed over time is “The Universal Life Force or “spiritually guided life energy”.
When I coach with Reiki, I combine the ancient healing art with the transformational tool of coaching. Reiki, used by itself, reduces stress, supports relaxation, and reinstates balance. It also heightens the ability for one being to connect with another in the deepest of ways. Coaching is a collaborative partnership with clients to create positive change in their lives so that they might pursue their priorities in life with purpose and meaningful intention. To learn more about how and what I coach, please visit Coaching Services.
Reiki has a gentle power and is an ideal complement to coaching. Combining Reiki with coaching makes it easier for clients to draw upon the wisdom of the body to remove limiting beliefs that get in their way, and negativity in order to open their minds to the possibilities and bring their goals to fruition. Every experience of coaching with Reiki is unique as your sessions are customized to meet your individual needs. Some common benefits you may see include:
- stress reduction
- greater clarity and sense of purpose
- acceptance and appreciation of present circumstances
- new insights and awareness
- greater clarity and commitment around next steps
I offer Reiki treatments, coaching with Reiki (both in-person and over the phone), and Reiki Training. To learn more or book a session or training, call me at (402)304-1902 or contact me via email.
EFT (Emotional Freedom Technique)
EFT is a simple healing system that reduces the stress that is the cause of much distress and disease. It has proven itself successful in many scientific studies, showing that it works on a variety of health and performance issues, even those that have been resistant to other methods. It is easily learned, and can be applied rapidly to helping you get unstuck from whatever limiting belief or other obstacle getting in your way.
Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process.
Negative emotional experiences disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…. Until we heal that disruption.
Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.
The primary focus of EFT when used in a coaching context is to focus attention on the client’s coaching goal(s), and only emotional issues which are preventing progress towards the agreed goal are relevant to address with EFT. From an EFT point of view it is not necessary for a client to experience pain or struggle in order to achieve meaningful goals. The purpose of all coaching is to unstick clients and help them move toward action and success. EFT simply offers one more tool to help that process of unsticking clients.
Coaching isn’t just about getting results, its also about the client’s state of Being. This state of Being includes feeling better, and is a valid goal from the very beginning of coaching. EFT is based on the assumption that underneath all the various energy disruptions that might be present, the client is, and always has been, a whole, creative and resourceful being.
Areas in which I coach with EFT:
Business and Career Goals
What does success look like to you? In detail?
A goal or a dream is meaningless if we can’t take action towards it. Are you struggling to take the action needed? Maria Nemeth, PhD, Owner of Academy for Coaching Excellence, calls this “trouble at the border”, where your humanness catches up with you and monkey mind takes over. This fear is natural and normal. We will help you identify and understand what gets in the way of taking action, and sustain the action long enough to make a difference. We will help you create a space where you can evaluate what you are thinking and feeling; ask yourself is it true?
Do you hold the belief that you have to work hard, put forth struggle, effort or strain to create more money? Do you experience the energy flow of money as more money goes out than comes in, or are you experiencing more money coming in than going out? You get to own your energetic experience with money.
Abundance is your natural state. Whatever you focus on multiplies.
Our emotions are often the missing key to losing weight. It is the ground floor, the foundation. If we don’t address our emotions, we learn what to do without actually doing it. And the hormones that stress creates will stop weight loss even if we are doing everything else right.
We will ask you to stop obsessing over what you eat and how you exercise. Instead, we ask you to focus on your emotions and how you view yourself so you can finally feel comfortable in your own skin.
“Hormonal imbalances follow emotions, not the other way around.”
Emotions carry energy. Energy that is conflicted eventually gets concretized in the body or shows up as a symptom. Pain is a signal. It is information; the body is really talking to us. And, it is smart for us to listen to our pain. If you ignore it, it is going to get worse. We recommend you see your physician for a diagnosis, and let us coordinate with them to help you control your pain.
- Raising Self-esteem
- Healing from grief and loss
- Stress Management
“I have been using EFT for years and have found it a pivotal tool in creating the life of my dreams. This is essential if you want to live your best life!”
Jack Canfield, Co-Creator of “Chicken Soup for the Soul”