Who Are You?

Tweet I am reading, or perhaps a better way to describe it would be studying, a book called The Untethered Soul by Michael A. Singer.  It is probably one of the best books I’ve read that helps explains the Buddhist concept of Monkey Mind – what we in the West call “worry” or in psychological [...]

Easing In To Play

Tweet Most of us here in the Midwestern state of Nebraska have a pretty high work ethic, and it is deeply ingrained in those of us who are over the age of 50. We work hard, sometimes to the detriment of health, family, and fun. We will do this, even if we don’t really enjoy [...]

Kindness Challenge 2013 – Day 3

Tweet The other day my husband and I were at the grocery store. In a familiar scenario in every grocery store I’ve ever been in, sale items were placed on high shelves – some much higher than six feet.  An elderly woman, about 5’ tall, was trying to reach the items she wanted, and started [...]

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