Transitions: Occupy Life One Step At A Time

The change I want to talk about is how we think and what we can do to turn that around – lifting our mood, protecting ourselves against stress, improving our emotional resilience, and eliminating the boxes we have drawn around ourselves. The change we are embarking on is to take steps to Occupy Life more fully, with wisdom, love happiness, and joy.

Do You Know How Stressed You Really Are?

Life changes.  Sometimes without warning.  It curls in on you, and catches you off guard.  Other times, we purposefully plan for the changes.  We get excited about them.  And, they often don’t turn out the way we expect them to.   Both situations can create stress, and ultimately push you close to or beyond your limits.  [...]

How to Maintain A Positive Attitude After Being Fired

You’ve just been fired from your job. You slaved away for so many years, only to be told you weren’t needed anymore for what sounds like a made up reason, and you are living your worst nightmare.

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